Benefits of Banana🍌🍌🍌

 

Benefits of eating a guava a day...!

Guava fruit has many medicinal benefits. The benefits of guava fruit are not known because it is cheap and easily available.

Guava fruit is very helpful in boosting your immune system and improving your body weight at a balanced rate.

Guava is rich in vitamin C. Rich in fibber, guava fruit contains vitamins C, A, E and minerals like folic acid, potassium, and magnesium. Being high in fibber, it provides an easy solution to constipation. Guava has the power to cure constipation in one day. Reduces belly fat. Relieves acidity, chest irritation, belching.  

Rich in vitamins and minerals, skin glows. Increases radiance and reduces skin wrinkles. Eye disorders will disappear. It can give chills to the body. Being
high in fibber, it provides an easy solution to constipation. Guava has the power to cure constipation in one day. Reduces belly fat. Relieves acidity, chest irritation, belching.  

Rich in vitamins and minerals, skin glows. Increases radiance and reduces skin wrinkles. Eye disorders will disappear. It can give chills to the body. Increases immunity in the body. Relieves flatulence and provides relief from diarrhea and colic. Since the fruit is low in fat, it helps control appetite and helps in weight loss.

Suitable for diabetics. It has the power to cure intestinal ulcers as it contains excellent juice. Not only the guava fruit, but also the root, leaves and bark of the guava tree contain medicinal properties.

Thank you,
R.Thiyagarajan